KAISER PERMANENTE | Employees/Early Retirees


With the Kaiser Permanente Health Maintenance Organization (HMO) plans, you must obtain services at a Kaiser Permanente facility, except in the case of emergency. All of your care must be directed through your selected doctor, but you can choose and change your doctor at any time, for any reason. Kaiser Permanente integrates all elements of healthcare such as physicians, medical centers, pharmacy, and administration in one convenient facility. In addition, Kaiser Permanente offers online tools so you can email your doctor’s office, make appointments, refill prescriptions, and more.



Chiropractic Care for our Kaiser HMO plan members is provided by American Specialty Health Plans of California (ASH).  
  1. Find an ASH Plans Participating Provider near you:
  2. Schedule an appointment
  3. Pay for your office visit when you arrive to your appointment
    • Kaiser HMO $10, Kaiser HMO $20, Kaiser HMO $30
      • Copayment $5 / Visit
      • Limit 20 Visits / Plan Year
Manage your care online by registering at Kaiser Permanente.  You can locate network providers, manage your claims, obtain health and wellness information and much more. Once you’ve registered, download the app for your plan, available on the App Store and Google Play, for on-the-go convenience.
To see Kaiser's prescription formulary, or list of covered drugs, click the link below.
Vision Essentials by Kaiser Permanente offers Optical Centers for glasses and contacts.





Kaiser Permanente | Healthy Lifestyle Programs for Well-being

These programs help you to cultivate good health, fitness, and well-being. To join any program, go to Kaiser Healthy Lifestyles.

Free online total health assessment tool helps you examine the many factors currently affecting your health and prioritize the lifestyle changes it recommends. You have the option to save your summary of results in your electronic medical record so you can discuss next steps with your Kaiser Permanente health care team if you wish.
Comprehensive weight loss system designed by knowledgeable health professionals. Helpful tools and a personalized plan will show you how to coordinate three key areas—mind, food, body—to help you lose weight and keep it off.
You are what you eat. Create a nutrition plan that’s custom-made for your lifestyle, with personalized strategies for making smart, satisfying food choices that can improve your health and well-being.
Depression can leave you feeling downcast, extremely tired, or even filled with anxiety, for weeks or months at a time. Learn to lead a happier, fuller life by finding ways to manage your symptoms.
Changing the way you think about sleep can help you get some much-needed shut-eye so you wake up refreshed and ready to take on the day.

Kaiser Permanente | Healthy Lifestyle Programs for Chronic Conditions


These programs support people living with chronic conditions or health issues. To join any program, go to Kaiser Healthy Lifestyles.


If you have diabetes, you can manage this complex, chronic disease with a program that’s designed around your personal needs so you can lead a healthier, more satisfying life.
If you have a chronic health condition, this customized plan helps you handle medications and treatments and face daily challenges—all on a schedule that’s convenient for you.
Everyone’s pain and tolerance levels are different. A personalized pain management plan can help you enjoy life to the fullest while efficiently dealing with your chronic pain